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Cassandra Hooks
Feb 172 min read
What is the Function of the ACL (Anterior Cruciate Ligament?)
The function of the ACL, or anterior cruciate ligament, is one of the four major ligaments in the knee joint. Its primary function is to...
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Cassandra Hooks
Feb 171 min read
How soon should you expect return to sport after total ACL reconstruction?
Returning to sports after ACL reconstruction surgery depends on various factors, including the individual's healing process, the specific...
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Cassandra Hooks
Feb 171 min read
High Protein Buffalo Macaroni Recipe for Muscle Building
That’s right - mac and cheese that will help you build muscle..are we in heaven? Give this high-protein macaroni recipe a try and your...
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Cassandra Hooks
Feb 172 min read
The Benefits of getting your bloodwork checked regularly (even if you consider yourself 'healthy')
Discover the importance of regular bloodwork, even for the 'healthy'. Early detection, organ function assessment, and nutritional insights.
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